Feeling worried or down?
Anxiety, worry, and stress can affect anyone, from any background, at any time. Often, when people are feeling low or anxious, they carry on without seeking any help.
North London NHS Talking Therapies is a free and confidential NHS service that helps with anxiety and depression. You can talk about your problems and worries with a trained clinician online, on the phone, or in person.
Specially trained, confidential interpreters are available to help access treatment in your preferred language, including sign language interpreters.
There’s nothing to fear or feel ashamed about. Your mental health is just as important as your physical health.
Ask your GP about North London NHS Talking Therapies in Barnet, Camden, Enfield and Islington, or refer yourself at NHS North London Mental Health.
Talking Therapies for pregnant women and new parents
Adura is a Cognitive Behavioural Psychotherapist who works with pregnant women and new parents.
Talking Therapies: Türkçe
Merve is a Cognitive Behavioural Psychotherapist. She is a Turkish speaker and works with the Turkish community.